As the trending shows, sitting in a chair for a long period of time is bad for us, thus standing up to do your work is becoming more popular in the workplace which is why many companies are upgrading to standing desks in their office.

There are plenty of long-term studies with evidence detailing the dangers of sitting for long periods of time. And one study claiming that they need more data showing that “glass standing desk can reduce sitting time at work” does not negate all of the studies and science that show how bad sitting is. All it means is that people who get standing desks need to use them. Their experiences can help support the findings that standing desks are beneficial to your health. And just because there needs to be longer studies, doesn’t mean you should give up and sit for eight hours a day.
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